Welcome to Your Self-Care Era
If you’re looking for a counselor who is eclectic, authentic, sex-positive, and fully present in the room, you’ve come to the right place. I take an integrative, evidence-based, and person-centered approach to therapy.
Whether you’re exploring your identity, navigating your sex life, struggling to change certain behaviors, facing challenges in your relationships, or simply seeking healthier ways to cope with life’s ups and downs, my goal is to empower you with the confidence, skills, and insight needed to create meaningful change.
Therapy Services
Individual Therapy
Couples Therapy
Sex Therapy
About Me
I’m a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) in the state of New Jersey. I graduated from Caldwell University in 2022 with a Master of Arts in Clinical Mental Health Counseling and am currently pursuing AASECT certification as a Sex Therapist. Over the course of my career, I’ve gained experience supporting individuals with a wide range of concerns, including anxiety, depression, mood and psychotic disorders, ADHD, OCD, and sexual issues. I also work with couples to enhance communication, strengthen conflict resolution skills, and rebuild emotional connection.
In my practice, I draw from several evidence-based approaches, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Internal Family Systems, and Rational-Emotive Behavior Therapy. While I tailor my techniques to suit the unique needs of my clients, I believe the foundation of effective therapy lies in the relationship we build together. I value a dynamic grounded in trust, empathy, and collaboration. I can’t promise that our journey will be easy, but I can assure you it will be one filled with understanding, growth, and genuine support.
Schedule a free consultation call
Choosing to begin therapy can be an intimidating decision to make. Therefore, I place a heavy emphasis on the counseling relationship. Schedule a free consultation call today to learn more about how I can support you on your mental health journey.